We are all looking for different things at different times in our lives. Part of growth is knowing where we want to be heading. Another part of the process is knowing what it is that will best help us get there. The modalities, tools, and philosophies below are a reflection of some of the paths I have taken and knowledge and training I have received. The areas of focus point to the places I have grown, healed and explore in my life. They are the concepts and experiences that guide and support me in my work with others.